My Transformative Approach
As a Spiritual Psychology Somatic Practitioner, I guide individuals on a transformative journey of healing, empowerment, and awakening. My work helps clients heal past traumas, rewire the subconscious mind, and break free from unhealthy patterns and intergenerational karmic cycles.
Through powerful healing frameworks, somatic integration, and breathwork and movement practices, we gently unearth and alchemize painful experiences, uncover unconscious commands, shift self-defeating and limiting patterns, and release outdated beliefs.
My methodology draws from proven, transformative practices, designed to lead you home: to self, truth, heart, mental clarity, body, and soul. I guide you back to the abandoned parts of yourself for clarity and clearing to create space for your highest potential through a blend of:
Your symptoms, triggers, and synchronicities are not random; they are potent messages and maps. I help you decipher them and rise from them. My purpose isn't to fix you, but to guide you back to the authentic self you were before conditioning and pain took hold.
My approach is rooted in empathy, safety, and sacred presence. Together, we'll illuminate and transform what has quietly shaped your reality — unresolved trauma, subconscious commands, buried emotions, and limiting beliefs. This is a powerful, reality-shifting process that brings the unconscious to light, empowering you to reclaim your voice, your power, and your sovereignty.
This work invites you to set healthy boundaries, reclaim your authentic power, and activate and integrate your body, heart, mind, and soul's innate potential. The goal is to fully embody love, freedom, peace, and possibility. Expect deep shifts as we turn:
• Grief into Gold
• Trauma into Truth
• Longing into Liberation
• Dreams into Reality
This is your sacred return — to Self. Soul. Sovereignty. To love that starts from within.
You're familiar with this work. Shadow territory doesn't intimidate you and your triggers are becoming your allies. You're eager to learn the language of the universe, of energy, embodiment, and emotional alchemy. You seek genuine truth and crave deeply transformative experiences.
You're ready to level up. Ready to reclaim your power. You're ready to return. For soul-led love. Sacred union.
• Radical healing is your compass.
• Sovereignty is your mission.
• Quantum manifesting feels like magic.
• Quantum becoming is an ultimate goal.
And the dream? Radical self-love, full-body, soul-level, turn-on living.
All sourced from within.
At the heart of every transformation I’ve witnessed is one core revelation:
“Oh… I’ve been living out a belief I didn’t even know I made.”
At the heart of every transformation I’ve witnessed is one core revelation:
“Oh… I’ve been living out a belief I didn’t even know I made.”
Most of my clients come to me believing they’ve already done the work — or that they didn’t have “real” trauma to begin with. But in session, we uncover something much deeper:
Moments that seemed small… Words that were never said, but still shaped their self-worth… Experiences they thought they’d outgrown, but were still encoded in their body and belief system…
These became “commands” — internal instructions written by a younger version of themselves:
“I have to protect myself."
"I'm unworthy of love."
"I can’t trust what I feel.”
"Everyone leaves me."
"I'm weak."
"Life is hard."
These commands were not conscious. They were survival codes. And they became our identities. And also became self-sabotage.
So until we bring them to light, they quietly dictate how we relate, receive, react —especially in love, relationships, dating, career, and in boundaries.
This is why in my practice, we don’t just focus on the symptoms. We go to the source.
Through subconscious reprogramming, somatic integration and spiritual psychology, we update the operating system.
So instead of living from a wounded child’s instructions…
You begin living from your soul’s truth.
I walked into my session with Michele feeling unwell, weighed down by blockages in my health and caught in a cycle of overwork and hustle. But what she created for me was nothing short of soul medicine. Michele’s gift is pure magic—she sees beyond the surface and holds space for profound healing. Because of our session, I feel lighter, more connected to my body, and more aligned with my purpose. I am stepping into my next chapter with clarity, peace, and trust.
—Catherine